Thank you for your interest in the Befriending Your Body Workshop!

Join Sofia for her live virtual workshop, Befriending Your Body: A Guide for Unlearning Fatphobia, Body Discovery, and Confidence Building!

In this era of SkinnyTok and bodies shrinking everywhere you look, feeling safe and seen in your body can feel impossible. This course will teach you how to advocate for yourself and your unique body in a fatphobic world while also guiding you on your body image journey toward confidence and self-compassion.

Befriending Your Body: A Guide for Unlearning Fatphobia, Body Discovery, and Confidence Building

Saturday, May 23 · 10:00 am – 1:00 pm EST

Virtual Synchronous

Continue to learn more about this course and your instructor!